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The Bow Course | 5 CECs | 1 person

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Fitness Australia approved Bow Trainer's Certification is a practical course aimed at developing your competency in the following areas:

1) Bilateral Resistance Training
2) Unilateral Resistance Training
3) Trapeze Pilates & Floor Work 
4) Traditional Suspension Training
5) Long-Bar Suspension Training
6) Low Anchor Suspension Training

By successfully completing this course you can expect to competently and confidently teach various disciplines of The Bow including Strength & conditioning, aesthetics, functional training & Pilates covering OH&S, technique development & form as well as application of Pilates method to The Bow.  On completion you will obtain 5 CECs towards your fitness education. 

For more information please contact course organiser Jeff Hall (+61) 411 325 262